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bunch of carrots

The carrots have many advantages, in particular thanks to their virtues and their different consumption modes, which allow them to be incorporated into a multitude of recipes! They also have the luxury of being available all year round on market stalls, and at an affordable price. There is no doubt that this vegetable is known to be a powerful antioxidant.

When to eat ?

When to eat ?

High season Beginning or End of Season Not the season

Recipe Suggestion

Nutrition
Values per 100 grams

Calories
67 Cal
Lipids
0.4 G
Cholesterol
-1 Mg
Sodium
2 Mg
Potassium
191 Mg
Carbohydrates
17 G
Protein
-1 G
Sugars
-1 G
Vitamin A
-1 Mg
Vitamin B
-1 Mg
Vitamin C
4 Mg
Vitamin D
-1 Mg
Vitamin E
-1 Mg
Iron
-1 Mg
Magnesium
5 Mg
Food fibers
0.9 G
Calcium
14 Mg

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Index of Ingredients